When we eat meat, it should be very lean so that we are taking in just the protein and not fat. chicken fits the bill perfectly.
Many of our favorite dishes include chicken. It is packed with protein to keep us healthy and very low in fat.
If you overcook a Chicken, which many tend to do, it can take on a rather dry consistency, especially if you are eating in as part of a salad etc. If you are getting bored with Chicken, simply try some different recipes to create some great tasting dishes.
Using chicken as the meat content in lots of different dishes ensures that it will never become boring. The worst scenario is that by eating it the same way all the time you can sicken yourself of it to the stage where you can’t face another forkful. A major downside of this is that you will then start eating unhealthier meats again.
I’ve some healthy suggestions here for different ways to incorporate chicken into some delicious dishes. Some you may have tried before, and if you haven’t already, give them a go! You can’t beat a dish that is both delicious and healthy.
The simplest way to liven up Chicken is a sauce. As we are looking for a healthy option; I recommend a sauce which consists of orange, honey and raisins. If you like nuts, throw in few almonds too. The sweetness of the sauce should ensure that you won’t want a dessert either.
As all our fattening favorites have low fat versions, get yourself some sour cream or mayonnaise, tarragon and Chicken and create a very quick and tasty creamy salad. The low fat ingredients ensure that the dish is very rich but stays healthy, this is one of my favorite healthy dishes.
If you, like me, are a fan of Asian cuisine, why not try your chicken with lime and coconut? Throw in some vegetables to if you want. Get out your wok and try some of the dishes that you normally buy as take out. Chicken really should never get boring.
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